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SUG17 is a submission-only grappling event taking place on Sunday, August 30, 2020, in Portland, OR, and streamed live on UFC Fight Pass. Format for all Matches 5-minute match No-Gi submission only Modified EBI overtime rules if no winner is determined in regulation. MAIN EVENT: Craig Jones (-245) vs....
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WNO is a submission-only grappling event taking place on *Friday, July 31, 2020, in Austin, TX, and streamed live on FloGrappling. Garry Tonon (-285) vs Dante Leon (+225) NoGi Sub only 15 minutes Judges decision using F2W scoring if no winner in regulation For the main event,...
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Fight2Win 148 is a submission-only grappling event taking place on Friday July 24, 2020 in Austin, TX and streamed live on FloGrappling. Main Event: Victor Hugo (-355) vs. Max Gimenis (+295) The main event of F2W 148 is a GI match between Victor Hugo of Ribeiro Jiu-Jitsu and...
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Fight2Win 147 is a submission-only grappling event taking place on Friday, July 17, 2020, in Austin, TX, and streamed live on FloGrappling. Main Event: Manuel Ribamar (-186) vs. Johnatha Alves (+150) The main event of F2W 147 is a GI match between Manuel Ribamar from Unity Jiu-Jitsu...
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Format for all Matches 5-minute match NOGI submission only EBI overtime if no winner is determined in regulation. MAIN EVENT: Craig Jones (-455) vs. Mason Fowler (+350) The main event of the SUG16 features “SUG 10k tournament winner “and ADCC veteran Mason Fowler taking on the ADCC...
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Fight2Win 146 is a submission-only grappling event that takes place on Friday, July 10, 2020, at the Fairmont Hotel in Austin, TX. Prelims begin at 5:30 pm Central Time streamed live on FloGrappling. Main Event: 165 lbs. Black Belt Gi Edwin Najmi (-120) vs. Osvaldo “Quexinho” Moizinho (+100) Format:...
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There are many names for soft tissue work. SMR or Self-Myofascial Release was the term I was taught when I obtained my first personal training certification. It mainly encompassed using a foam roller or lacrosse ball on a specific muscle group. Foam rolling can be used to obtain new...
SUG17 is a submission-only grappling event taking place on Sunday, August 30, 2020, in Portland, OR, and streamed live on UFC Fight Pass. Format for all Matches 5-minute match No-Gi submission only Modified EBI overtime rules if no winner is determined in regulation. MAIN EVENT: Craig Jones (-245) vs....
WNO is a submission-only grappling event taking place on *Friday, July 31, 2020, in Austin, TX, and streamed live on FloGrappling. Garry Tonon (-285) vs Dante Leon (+225) NoGi Sub only 15 minutes Judges decision using F2W scoring if no winner in regulation For the main event,...
Fight2Win 148 is a submission-only grappling event taking place on Friday July 24, 2020 in Austin, TX and streamed live on FloGrappling. Main Event: Victor Hugo (-355) vs. Max Gimenis (+295) The main event of F2W 148 is a GI match between Victor Hugo of Ribeiro Jiu-Jitsu and...
Fight2Win 147 is a submission-only grappling event taking place on Friday, July 17, 2020, in Austin, TX, and streamed live on FloGrappling. Main Event: Manuel Ribamar (-186) vs. Johnatha Alves (+150) The main event of F2W 147 is a GI match between Manuel Ribamar from Unity Jiu-Jitsu...
Format for all Matches 5-minute match NOGI submission only EBI overtime if no winner is determined in regulation. MAIN EVENT: Craig Jones (-455) vs. Mason Fowler (+350) The main event of the SUG16 features “SUG 10k tournament winner “and ADCC veteran Mason Fowler taking on the ADCC...
Fight2Win 146 is a submission-only grappling event that takes place on Friday, July 10, 2020, at the Fairmont Hotel in Austin, TX. Prelims begin at 5:30 pm Central Time streamed live on FloGrappling. Main Event: 165 lbs. Black Belt Gi Edwin Najmi (-120) vs. Osvaldo “Quexinho” Moizinho (+100) Format:...
There are many names for soft tissue work. SMR or Self-Myofascial Release was the term I was taught when I obtained my first personal training certification. It mainly encompassed using a foam roller or lacrosse ball on a specific muscle group. Foam rolling can be used to obtain new...