Skip to content

ON THE MATS. IN THE KNOW.THE LATEST FROM JJM

Rigan Machado seated on academy mats in a black gi jacket and white gi trousers.

Strength & Conditioning

The Wall with Rigan Machado

Rigan Machado demonstrates three wall drills to improve hip mobility, guard recovery, and movement from the bottom, with the original step-by-step photographs.

22 Sep 2026 / 6 min read / PAID MEMBERS

Conceptual illustration of wrestling, jiu-jitsu and MMA grappling paths converging on one competition mat

Khamzat Chimaev’s Two-Match Grappling Experiment Is Complete

21 Sep 2026 / 3 min read

Mason Fowler Has Felt Underrated His Whole Career. Nicky Rod Is His Chance to Change That

Mason Fowler Has Felt Underrated His Whole Career. Nicky Rod Is His Chance to Change That

19 Sep 2026 / 2 min read

/ The latest

More stories ↓

Bryce Mitchell Calls Mikey Musumeci Clash the “People’s Championship” Ahead of UFC BJJ 11

Bryce Mitchell Calls Mikey Musumeci Clash the “People’s Championship” Ahead of UFC BJJ 11

18 Sep 2026 / 2 min read

Cover of Demian Maia’s memoir Maia-Leão: Disciplina, Coragem e Reinvenção

Demian Maia Never Won UFC Gold. He Says Spreading Jiu-Jitsu Mattered More.

18 Sep 2026 / 3 min read

UFC BJJ 11 promotional artwork featuring Mikey Musumeci and Bryce Mitchell for the September 24 event.

UFC BJJ 11 Pairs Musumeci-Mitchell With Fowler-Nicky Rod Title Rematch

17 Sep 2026 / 3 min read

GET BETTER RESULTS ON THE MAT

Small details.
Big difference.

Go deeper into the invisible mechanics of pressure, control, and timing with Henry Akins.

Read the article ↗

“Invisible Jiu-Jitsu”
Weight Distribution with Henry Akins
15 min read

Henry Akins demonstrating jiu-jitsu weight distribution

0103

/ Beyond the roll

PEOPLE. PRACTICE. PERSPECTIVE.

Rigan Machado seated on academy mats in a black gi jacket and white gi trousers.

Strength & Conditioning

The Wall with Rigan Machado

22 Sep 2026 / 6 min read / Paid members

Conceptual illustration of wrestling, jiu-jitsu and MMA grappling paths converging on one competition mat

Khamzat Chimaev’s Two-Match Grappling Experiment Is Complete

21 Sep 2026 / 3 min read

Mason Fowler Has Felt Underrated His Whole Career. Nicky Rod Is His Chance to Change That

Mason Fowler Has Felt Underrated His Whole Career. Nicky Rod Is His Chance to Change That

19 Sep 2026 / 2 min read

JIU-JITSU SKOOL

The conversation
continues off the mats.

Connect with the JJM community. Keep learning. Keep rolling.

Join the conversation ↗

/ More from JJM

Fabio Leopoldo seated on blue academy mats, wearing a white gi and black belt.

Running Half Guard From the Top with Fabio Leopoldo — Regular Text

15 Sep 2026 / 8 min read / Paid members

Multiple jiu-jitsu matches taking place on red-and-white mats inside Mubadala Arena during the Abu Dhabi World Professional Jiu-Jitsu Championship.

The Race Before World Pro: Why Abu Dhabi Has Already Begun

15 Sep 2026 / 4 min read

Felipe Pena raises his arms as the referee declares his victory at ADCC 2026 in Krakow.

ADCC 2026 Day Two: Griffith Breaks Through, Pena Wins Absolute Gold

14 Sep 2026 / 1 min read / Members

ADCC 2026 competitor celebrates under red arena lights after advancing on day one in Krakow.

ADCC 2026 Day One: Submissions, Breakouts and a Bracket-Shaking Brawl

12 Sep 2026 / 2 min read

Eddie Bravo Tightens EBI Overtime: Escaping the Back Is Only the Start

Eddie Bravo Tightens EBI Overtime: Escaping the Back Is Only the Start

10 Sep 2026 / 2 min read

Cinematic ADCC 2026 grappling arena scene with competition mats, dramatic lights, and headline text reading ADCC 2026.

Before You Watch ADCC 2026, This Breakdown Tells You What To Look For

10 Sep 2026 / 1 min read

Gracie In Action 3?: What the Rener Gracie and Clarence Chamorro Saga Says About Us

jiu-jitsu mindset

Gracie In Action 3?: What the Rener Gracie and Clarence Chamorro Saga Says About Us

8 Sep 2026 / 8 min read

ADCC Submission Fighting World Championship 2026 promotional graphic

ADCC Roster Update Puts Blackman and Mazur in the Kraków Field

8 Sep 2026 / 1 min read

Changing Weight Classes

Changing Weight Classes

8 Sep 2026 / 9 min read / Paid members

Who Really Has the Best Jiu-Jitsu in the UFC? Gilbert Burns Says It Depends

Who Really Has the Best Jiu-Jitsu in the UFC? Gilbert Burns Says It Depends

26 Aug 2026 / 4 min read / Members

UFC BJJ 10 Delivers New Champions, Submissions and Another Big Night at Meta APEX

UFC BJJ 10 Delivers New Champions, Submissions and Another Big Night at Meta APEX

20 Aug 2026 / 4 min read

Mackenzie Dern Outgrapples Gillian Robertson to Retain UFC Strawweight Title

Mackenzie Dern Outgrapples Gillian Robertson to Retain UFC Strawweight Title

15 Aug 2026 / 4 min read

Injury, Pain and the Healing Process

Injury, Pain and the Healing Process

14 Aug 2026 / 8 min read / Paid members

The Next Generation Arrives at the 2026 ADCC Youth World Championship

The Next Generation Arrives at the 2026 ADCC Youth World Championship

12 Aug 2026 / 2 min read

Quillan Salkilld Submits Mateusz Gamrot at UFC Fight Night

Rear-Naked Choke

Quillan Salkilld Submits Mateusz Gamrot at UFC Fight Night

12 Aug 2026 / 1 min read / Members

ADCC 2026 Loses More Star Power as UFC BJJ Continues to Reshape Professional Jiu-Jitsu

ADCC 2026 Loses More Star Power as UFC BJJ Continues to Reshape Professional Jiu-Jitsu

5 Aug 2026 / 3 min read / Members

BJJ Stars 19: Gregor Gracie Captures Masters Grand Prix as Renato Moicano Submits Patricky Pitbull

BJJ Stars 19: Gregor Gracie Captures Masters Grand Prix as Renato Moicano Submits Patricky Pitbull

1 Aug 2026 / 2 min read

FloGrappling and ONE Championship Partnership Signals a Bigger Future for Professional Jiu-Jitsu

FloGrappling and ONE Championship Partnership Signals a Bigger Future for Professional Jiu-Jitsu

31 Jul 2026 / 3 min read

Beyond ADCC: Why Professional Jiu-Jitsu Is Entering a New Promotional Era

Beyond ADCC: Why Professional Jiu-Jitsu Is Entering a New Promotional Era

30 Jul 2026 / 3 min read / Members