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Gabi Pessanha wearing her medal and holding flowers at the 2026 Pan Championship.
News

Gabi Pessanha Wins Fourth Crown as Sarah Galvão Repeats

Gabi Pessanha won her fourth straight IBJJF Crown title with three submissions, while Sarah Galvão repeated at lightweight. All six final results.

9 Nov 2026   /   2 min read   /   MEMBERS
Tye Ruotolo holds two ONE championship belts after defeating Christian Lee at The Inner Circle 37.
News

Tye Ruotolo Submits Christian Lee to Win ONE MMA Title

7 Nov 2026 / 2 min read / Members

IBJJF 2026 European Jiu-Jitsu No-Gi Championship logo on a blue and gold background.
News

European No-Gi Hits Capacity With Nearly 3,000 Athletes Headed to Rome

6 Nov 2026 / 3 min read

/ The latest

More stories ↓
Diogo Reis holding his ONE flyweight submission grappling championship belt.
News

Diogo Reis Gets First Title Defense Against Bebeto Oliveira

6 Nov 2026 / 2 min read

Eva Thole holding two gold medals in front of the 2026 European No-Gi backdrop.
News

Eva Thole Defends European No-Gi Title and Adds Open-Class Gold

6 Nov 2026 / 2 min read

Athlete in the push-up phase of a burpee, with hands on the gym floor and legs extended.
warm up

The Burpee

5 Nov 2026 / 4 min read / Paid members

GET BETTER RESULTS ON THE MAT

Small details.
Big difference.

Go deeper into the invisible mechanics of pressure, control, and timing with Henry Akins.

Read the article ↗
“Invisible Jiu-Jitsu”
Weight Distribution with Henry Akins
15 min read
Henry Akins demonstrating jiu-jitsu weight distribution
0103

/ Beyond the roll

PEOPLE. PRACTICE. PERSPECTIVE.
Athlete in the push-up phase of a burpee, with hands on the gym floor and legs extended.
warm up

The Burpee

5 Nov 2026 / 4 min read / Paid members

A zodiac-themed illustration from Seymour Yang's humorous jiu-jitsu column.
Mind

The Jiu-Jitsu Zodiac

29 Oct 2026 / 4 min read / Members

Andrew Nguyen demonstrating gentle side-of-head isometric resistance in a gym.
Strength & Conditioning

6 Exercises to a Stronger Neck

15 Oct 2026 / 5 min read / Paid members

JIU-JITSU SKOOL

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