THE ART. THE CULTURE.
THE JIU-JITSU LIFE.

ON THE MATS. IN THE KNOW.THE LATEST FROM JJM
Owen Verspeeten stands on a competition mat wearing a dark rashguard, with spectators behind him.
News

Owen Verspeeten Takes Men’s Health Campaign Onto the Mats

Oshawa blue belt Owen Verspeeten is using his November jiu-jitsu competition plans and public updates to support Movember and men’s health.

11 Nov 2026   /   1 min read
Juliano Prado in a black gi in the original high-guard feature portrait.
Technique

High Guard by the Numbers with Juliano Prado

10 Nov 2026 / 5 min read / Paid members

Gabi Pessanha wearing her medal and holding flowers at the 2026 Pan Championship.
News

Gabi Pessanha Wins Fourth Crown as Sarah Galvão Repeats

9 Nov 2026 / 2 min read / Members

/ The latest

More stories ↓
Tye Ruotolo holds two ONE championship belts after defeating Christian Lee at The Inner Circle 37.
News

Tye Ruotolo Submits Christian Lee to Win ONE MMA Title

7 Nov 2026 / 2 min read / Members

IBJJF 2026 European Jiu-Jitsu No-Gi Championship logo on a blue and gold background.
News

European No-Gi Hits Capacity With Nearly 3,000 Athletes Headed to Rome

6 Nov 2026 / 3 min read

Diogo Reis holding his ONE flyweight submission grappling championship belt.
News

Diogo Reis Gets First Title Defense Against Bebeto Oliveira

6 Nov 2026 / 2 min read

GET BETTER RESULTS ON THE MAT

Small details.
Big difference.

Go deeper into the invisible mechanics of pressure, control, and timing with Henry Akins.

Read the article ↗
“Invisible Jiu-Jitsu”
Weight Distribution with Henry Akins
15 min read
Henry Akins demonstrating jiu-jitsu weight distribution
0103

/ Beyond the roll

PEOPLE. PRACTICE. PERSPECTIVE.
Athlete in the push-up phase of a burpee, with hands on the gym floor and legs extended.
warm up

The Burpee

5 Nov 2026 / 4 min read / Paid members

A zodiac-themed illustration from Seymour Yang's humorous jiu-jitsu column.
Mind

The Jiu-Jitsu Zodiac

29 Oct 2026 / 4 min read / Members

Andrew Nguyen demonstrating gentle side-of-head isometric resistance in a gym.
Strength & Conditioning

6 Exercises to a Stronger Neck

15 Oct 2026 / 5 min read / Paid members

JIU-JITSU SKOOL

The conversation
continues off the mats.

Connect with the JJM community. Keep learning. Keep rolling.

Join the conversation ↗