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Three Weeks After ADCC Gold, Pawel Jaworski Doubles Up at Pan No-Gi
News

Three Weeks After ADCC Gold, Pawel Jaworski Doubles Up at Pan No-Gi

Pawel Jaworski followed his historic ADCC championship by winning his division and the absolute at Pan No-Gi, extending one of the strongest runs in professional jiu-jitsu.

6 Oct 2026   /   3 min read
Master Aloisio Silva demonstrating a standing closed-guard position with Rickson Silva.
Technique

Seven Secrets from Master Aloisio Silva

6 Oct 2026 / 12 min read / Paid members

Sarah Galvao celebrating her double-gold victory at the 2026 IBJJF Pan No-Gi Championship.
News

Sarah Galvao Completes a Four-Gold Pan Sweep Across Gi and No-Gi

5 Oct 2026 / 3 min read

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Royce Gracie wearing a white gi beside Steve Van Doren, with Vans jiu-jitsu and MMA branded shoes, boxes and apparel.
News

Royce Gracie Teases Vans Jiu-Jitsu and MMA Project

5 Oct 2026 / 2 min read / Members

Andrew Wooten wearing a white gi, seated beside a child in a blue gi.
Success

40% Off: Andrew Wooten’s Jiu-Jitsu Success Story

3 Oct 2026 / 3 min read / Paid members

Tye Ruotolo Gets an MMA Title Shot in His Third Fight
News

Tye Ruotolo Gets an MMA Title Shot in His Third Fight

2 Oct 2026 / 3 min read

GET BETTER RESULTS ON THE MAT

Small details.
Big difference.

Go deeper into the invisible mechanics of pressure, control, and timing with Henry Akins.

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“Invisible Jiu-Jitsu”
Weight Distribution with Henry Akins
15 min read
Henry Akins demonstrating jiu-jitsu weight distribution
0103

/ Beyond the roll

PEOPLE. PRACTICE. PERSPECTIVE.
Royce Gracie wearing a white gi beside Steve Van Doren, with Vans jiu-jitsu and MMA branded shoes, boxes and apparel.
News

Royce Gracie Teases Vans Jiu-Jitsu and MMA Project

5 Oct 2026 / 2 min read / Members

Leonardo da Vinci’s Vitruvian Man illustration used in the original Anatomy 101 article.
Medic

Anatomy 101 for the Jiu Jitsu Athlete

30 Sep 2026 / 6 min read / Paid members

Ozzy Rivera stands shirtless with his arms extended after his weight-loss transformation.
Success

Ozzy Rivera: The Armbar That Changed His Life

29 Sep 2026 / 4 min read / Paid members

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