yoga

  • REBEL YOGA; REBUILD WITH YOGA

    Anyone who’s seen clips of the movie Choke will remember that famous scene at the beach in Santa Monica with Rickson Gracie performing yoga-like poses and intense breathing. There’s been a natural bond between Jiu-Jitsu and Yoga that’s been recognized for years. Jason Rebel began practicing Yoga in New...
  • Take a Free Basic Yoga Class Perfect for BJJ People

    Sebastian Brosche is a brown belt who found in yoga the perfect complement for his BJJ training. He explains how the 1000-year-old activity can really help you with recovery, warmup and injury prevention on the mats. Click play and add some yoga to your daily routine. Namaste!...
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