white belts

  • Hug A White Belt.

    Why Newbies are the Most Important People in the Sport When a new student steps onto the mat for the first time with a sparkling white belt tied incorrectly around his waist, he’s at zero. He has no technical knowledge. No mat sense. No fighting experience. And no real...
  • How To Correct White Belt Mistakes

    White belts typically get the worst rap for all the quirky things they attempt to do on the mats. While those same quirky things lead to a lot of mistakes, they can easily be remedied by making minor changes to their games. This list could be much longer, but...