weight cut

  • Weight Cutting The Good, the Bad, and the Ugly

    Weight cutting, the unfortunate consequence of weight-based divisions in sports, is the rapid loss of fat and water in a relatively short amount of time. There are arguments for cutting weight and most certainly arguments against cutting weight. Regardless, as long as there are weight divisions, there will be...
  • Success – Darci Omori

    Success doesn’t always manifest itself in the same way for everyone. Usually this page is occupied by success stories from people just like you and I that have used jiu-jitsu to create a healthier physical and mental life for themselves. Oftentimes, this success looks like huge amounts of weight...
  • Abu Dhabi World Pro Weigh Ins – April 20th 2016

    The weight cut for some is more difficult…...
  • Changing weight classes

    Changing weight classes

    Cutting weight may just be one of the hardest things about competing in jiu-jitsu. It’s never fun and almost always leads to some sort of discomfort or decreases in performance. So, do you really need to cut weight? Is it necessary? What is the best weight class for you?...
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