Vernon Kirk

  • Father Knows Best

    Age: 39 | Height: 5’10” Starting Weight: 285 lbs Current Weight: 210 lbs Hometown: Washington, DC Home Gym: Team Rubao Carioca Instructor: Rubens Rodrigues Rank: Purple Vernon Kirk discovered jiu-jitsu when helping his son investigate a karate school.  At the suggestion of a friend, They checked out jiu-jitsu instead. Since...