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  • Lost Weight; Gained Life Success: Frankie Orr

    Age:38 Height: 6’2 Starting Weight: 330 Current Weight: 215 Hometown: Sacramento Home Gym: WAZA BJJ Instructor: Derek DiManno Rank: Blue Belt How did you discover jiu-jitsu? I was introduced to jiu-jitsu through my supervisor GK, every time I would see him he would tell me “the hardest thing to...
  • Deluxe Grappling Dummy 3.0

    They say the more the merrier; this saying couldn’t be more true than when it comes to training partners. However sometimes there is no to train with. Maybe you wake up in the middle of the night with the urge to work on your closed guard armbar but your...
  • The White Belt Curse

    (From December 2016 Issue 51 White Belt Chronicles column) Most jiu-jitsu practitioners can recall their first days of training, falling in love with the art, and expressing the desire to start training as often as possible. For most jiu-jitsu beginners, the intent is to be there frequently, training hard...