Train

A collection of 2 posts

Lost Weight; Gained Life Success: Frankie Orr

Age:38 Height: 6’2 Starting Weight: 330 Current Weight: 215 Hometown: Sacramento Home Gym: WAZA BJJ Instructor: Derek DiManno Rank: Blue Belt How did you discover jiu-jitsu? I was introduced to jiu-jitsu through my supervisor GK, every time I would see him he would tell me “the hardest thing

drill

Deluxe Grappling Dummy 3.0

They say the more the merrier; this saying couldn’t be more true than when it comes to training partners. However sometimes there is no to train with. Maybe you wake up in the middle of the night with the urge to work on your closed guard armbar but your

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