Navy SEAL

  • The Dichotomy of Freedom

    “Freedom ain’t free”. A short, simple statement that serves to put on display the idea of irony. Now, the path to freedom will have a different look for many people. There is a key ingredient of sacrifice. This can be a sacrifice of time, which can keep you away...
  • Discipline Equals Freedom: Jocko Willink

    Years ago, the first time I headed down to Victory MMA in San Diego to interview Dean Lister, I remember Dean mentioning the name “Jocko” a couple of times. Not wanting to sound like a newb I’m pretty sure I nodded my...