leg locks

  • Dangers Of The Heel Hook

    Just saying the term “heel hook” will send shivers down any grappler’s spine, from head to heel. In many sanctioned competitions, the heel hook is not legal in any division. If not released in time, a heel hook can do some severe damage. In this article I’m going to...
  • No-Gi Finishes With Vinny Magalhaes

    Fresh off of his ACB BJJ victory over Gordon Ryan, we look back when Vinny was kind enough to spend an afternoon with us. He showed us some great sequences of attacks. In this video clip (available now on iRoll.tv) Vinny shows us a clever toehold from the 50/50...
  • John Danaher: The Squad Leader

    John Danaher is known for many things within the jiu-jitsu community: the mastermind behind no-gi wizards Garry Tonon, Eddie Cummings, Gordon Ryan, and Nicky Ryan, grappling coach to UFC Champions Georges St. Pierre and Chris Weidman, and the guy who wears a rashguard to mostly all occasions, on and...
  • September 2015 – Issue 36

    Jiu-Jitsu’s Girl Next Door: Mackenzie Dern Koala Guard Sweep Mackenzie Dern demonstrates her often used Koala Guard Sweep.   Koala Guard Sweep Using The Lapel Mackenzie Dern demonstrates her often used Koala Guard Sweep while using her opponent’s lapel.   Koala Guard Sweep if Opponent Catches Half Guard Mackenzie...
  • André Galvão Toe Hold From Upside Down Guard

    In Issue 35 we interviewed one of our favorite jiu-jitsu athletes, Andre Galvao. Andre’s always up for showing our readers some sick techniques and this was no exception.   Toe Hold From Upside Down Guard This technique is very similar to the knee bar that Andre showed us. The...
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