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As jiu-jitsu continues to grow in the competitive realm, so will the overall culture and the brands that support it. A recent addition to this cause is an east coast based operation called “Anatomy Jiu-Jitsu”. Let’s begin with the fundamental importance of the anatomy in it’s relation to “the...
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The SJJIF (Sports Jiu-Jitsu International Federation) is a premier organization that hopes to revolutionize the sport of jiu-jitsu by introducing it to the Olympic stage. Founded in 2012 by João Silva, Patricia Silva, Samuel Aschidamini, Edison Kagohara, and Cleiber Maia, the SJJIF aims to be much more than the...
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In one of the largest stages in the grappling world, we are happy to announce that we are launching our new podcast! “The Twisted 1s” with American Top Team coach Malachy Friendman. The main focus on the podcast is to go beyond techniques and tackle the multiple personalities within...
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“To get the armbar, you need to grab the elbow and lift it to your chest. Not here (he grabs the partner’s wrist), not here (he grabs his forearm), and not here (he grabs near the elbow, the students laugh). At the elbow! It makes a huge difference.” This...
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The martial arts are truly an international community. However, the term “martial arts” is such a broad title that varies in popularity according to region. One thing is for sure though, the “Brazilian” expression of jiu-jitsu is rapidly growing all over the globe, and with that continues to grow...
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Streetwear and the hype surrounding it is a fairly recent phenomenon that has been amplified through the proliferation of social media and 24/7 access to celebrities and news cycles. Fashion is highly disposable and pieces are acquired for an Instagram flex rather than long term utility which can give...
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A famous Taoist parable goes something along these lines: One day a farmer’s horse ran away. Upon hearing the news, his neighbors came to visit. “Such bad luck,” they said sympathetically. “Who’s to say what’s good and who’s to say what’s bad?” the farmer replied. The next morning the...
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Valentine’s Day. That special time of the year where people make an attempt to make special acknowledgments to their mate to show them how much they value their love towards one another. It is a commonly accepted notion that jiu-jitsu in some fashion is a “brother/sisterhood”. It is not...
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Master the art of jiu-jitsu and you have mastered the science of anatomy. Understanding how the body moves and knowing what positions make us strong, and our opponents weak, is what jiu-jitsu is all about. Equally important is to know our anatomy and understand the components of the musculoskeletal...