jiu-jitsu over 40

  • WHITE BELT INQUIRIES

    Would judo throws be illegal and considered slams in jiu-jitsu tournaments? Short answer – No. Most Judo throws are performed in a continuous motion. That’s typically the standard to which slams are considered “slams.” The IBJJF rule book mentions the word “slam” only once to say they’re illegal at...
  • Fighting Over Forty

    The essentials for “Seniors” For this issue I will be discussing some very helpful supplements for men over the age of 40 (and maybe some of you who are close). Now even though this article is designed for men over the age of 40, most of these supplements can...