hand control

  • Hand Control to Pass With Josh Barnett: Hand Off Pass

    Last month Josh Barnett showed us the many virtues of hand control when it comes to finishing or taking down your opponent. This month we’re going to let you in on his potent use of hand control when it comes to passing your opponent’s guard. This is not for...
  • Josh Barnett: The Concept of Hand Control

    We took a bit of a different approach with May’s Issue of JJM. As evidenced from his Metamoris 4 match up against Dean Lister, former UFC Heavyweight Champion, catch-as-catch-can wrestling aficionado and jiu-jitsu black belt, Josh Barnett is all about controlling his opponents, shutting them down and then finishing....