grub

  • SLAMMIN’ WILL GET YOUR DQ’D, BUT SALMON WILL GET YOU THE GOLD.

    Finally right? A review of the most highly recognized health food in the sport. Everyone and their yoga-enlightened grandmothers eat salmon these days. Why is that, because it is fucking tasty? Yup. Or is it the fact that it is ridiculously nutrient rich? Yup. Oh wait, or is it...
  • Cauliflower – Good For More Than Just Ears

    When you hear the term “superfood” thrown around, the first items that come to mind are maybe acai, almonds, avocados, quinoa, kale… the list goes on. One common vegetable you’ve probably been eating since your parents used to force it on you that does deserve to be on every...
  • Need a Guilty-Free Snack? Try Some Healthy Kale Chips

    It’s that kale, again! It’s so hot right now. We all know how sometimes we just crave a snack. They’re delicious, easy to find and a pleasure to eat. The problem is that most snacks are also unhealthy, carrying tons of salt, processed sugar and trans fat. So, here’s...
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