Grips

  • Olympic Grips and Takedowns with Travis Stevens

    Travis Stevens is an American born grappler who’s been involved in martial arts since he was just a kid. Travis’ mom wanted to put him into an after-school sport. Originally he thought he had checked the box for football, but by some act of the universe, the box for...
  • Your Grips Might Save Your Life

    The term “referred pain” is such a very interesting concept. Referred pain is pain felt in a part of the body other than its actual source. It’s always mind blowing to learn how one area of the body can hurt, and then realize that the source of that pain...
  • Grips and Hips Interview with Mike Saffaie

    Grips and hips may sound catchy, but it is the methodology and approach of strength and conditioning for coach Mike Saffaie who happens to work with some of the top athletes in combat sports. A brown belt himself under Rener and Ryron...