• Deluxe Grappling Dummy 3.0

    They say the more the merrier; this saying couldn’t be more true than when it comes to training partners. However sometimes there is no to train with. Maybe you wake up in the middle of the night with the urge to work on your closed guard armbar but your...
  • Improving your Jiu-jitsu with Joe Rogan

    I’m a big fan of the Joe Rogan Experience. Listening to Rogan’s podcast was probably the single biggest reason for my entrance into jiu-jitsu. I know other people who started training for similar reasons. Rogan is no stranger to the martial arts. Not only is he a commentator for...
  • Your Drills Should Be Uglier

    Your Drills Should Be Uglier

    When Trevor Ragan, motor learning advocate and founder of Championship Basketball School, talks to coaches or athletes about how they train and about how they learn, he often starts with a story about two tigers. One tiger is a zoo tiger. This tiger grew up in an enclosure, fenced...