caffeine

  • Have Questions? We Have Answers!

    Q: I think it’s great that more tournaments are being tested for performance enhancing drugs, but that also makes me nervous. I’m not taking anything that I would consider cheating, but what are some things I might be consuming that would show up on a test? I’d hate to...
  • Why Every Grappler Should Drink Coffee!

    Coffee isn’t usually considered a health food, but it should be. Among the grappling community, there seems to be a coffee subculture emerging, and that’s a good thing. Along with giving you a little bit of pre-roll push, coffee contains four B vitamins along with minerals such as manganese,...
  • The Fantastic Four.

    Four Keys That Can Help You Go Lean! It’s that time of year. The beginning of the year is always full of people trying to lose weight. Whether it’s, “this is the year I am finally going to get the weight off” or simply losing the few extra pounds...
  • Caffeine

    If you had a conversation with a jiu-jitsu practitioner who received his black belt in the 1990’s, chances are he’d tell you how much the game has changed in so many ways. The evolution of jiu-jitsu has transformed old school fundamentals into its own style, while modern jiu-jitsu has...