Paid-members only Articles Rafael Lovato Jr. Teaches How to Pressure Pass and Set Up A Bow and Arrow Choke
bow and arrow choke Reverse Triangle from Failed Bow and Arrow Attempt Now that you’ve taken the back, you have to try to finish. One of my personal favorites has always been the bow and arrow choke. It’s not always a sure thing, and changing it into a reverse triangle is a great alternative. 1. As you begin to go
