BJJ Jiu-Jitsu

  • Control Your Body! Don’t Let Your Body Control You!

    Almost all of our actions are based on unconscious decisions.  We tend to react to situations more than act with intention.  Even our body language is getting dictated by our circumstances.  Body language is something so critical but so easily overlooked. The power and effect it has to the...
  • Find Your Nemesis

    In Guy Ritchie’s 2000 film Snatch, a gangster named Brick Top offers up his definition of nemesis. He says that nemesis means “a righteous infliction of retribution manifested by an appropriate agent.” Even though I loved the film, I never quite understood that part. It wasn’t until I started...