Getting the Fight to the Ground

Getting the fight to the ground is the first step to jiu-jitsu practice since the ground is where we can neutralize our opponent’s strength and size advantages. Takedowns, thus, are an essential part of learning jiu-jitsu. The truth is; however, most people are quite uncomfortable with takedowns. Falling hurts, especially when you do not know how to fall properly. As odd as it may seem, learning how to fall is a skill that is acquired by falling. As it is not the most fun skill to work on, far too many jiu-jitsu practitioners much prefer to “start on the ground.” I am not a fan of this philosophy because in an altercation, one cannot simply ask his or her attacker to “start on the ground”, so from a self-defense standpoint, takedowns and the ability to train them and implement them is important. If you are uncomfortable practicing them, it may be best to put aside some of that discomfort and in the very least, learn how to hold your own on your feet. Here are some Do’s and Don’ts of practicing takedowns.

Do’s

Practice your takedowns diligently