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Getting the fight to the ground is the first step to jiu-jitsu practice since the ground is where we can neutralize our opponent’s strength and size advantages.Takedowns, thus, are an essential part of learning jiu-jitsu. The truth is; however, most people are quite uncomfortable with takedowns. Falling hurts, especially...
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Over the last few years, Garry Tonon has become a fixture in the submission grappling and no-ni jiu-jitsu scene. From Metamoris to EBI to IBJJF tournaments, Garry has proven himself as one of the sport’s most dominant no-gi jiu-jitsu fighters. Seemingly ready to fight anyone, anywhere, Tonon routinely delivers...
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Take a quick class with black belt Jeff Glover as he shows how to use the stability ball to improve your posture and pressure on top. Click paly and get to work....
Getting the fight to the ground is the first step to jiu-jitsu practice since the ground is where we can neutralize our opponent’s strength and size advantages.Takedowns, thus, are an essential part of learning jiu-jitsu. The truth is; however, most people are quite uncomfortable with takedowns. Falling hurts, especially...
Over the last few years, Garry Tonon has become a fixture in the submission grappling and no-ni jiu-jitsu scene. From Metamoris to EBI to IBJJF tournaments, Garry has proven himself as one of the sport’s most dominant no-gi jiu-jitsu fighters. Seemingly ready to fight anyone, anywhere, Tonon routinely delivers...
Take a quick class with black belt Jeff Glover as he shows how to use the stability ball to improve your posture and pressure on top. Click paly and get to work....