• Royce Gracie Gives FREE Online Jiu-Jitsu Seminar TODAY!

    Today at 3 p.m. PST / 6 p.m. EST on Bellator MMA’s social channels, one of the most influential MMA fighters of all-time, Royce Gracie, will be teaching a Brazilian jiu-jitsu seminar. The event will begin promptly on Facebook, Twitter, Instagram and YouTube. — Sit back and enjoy!  ...
  • Wand Fight Team Head Coach Teaches 5 Drills To Sharpen Your Jiu-Jitsu From Home

    The best way to practice Jiu-Jitsu is with a training partner.  However, during the COVID-19 quarantine, with all gyms closed to contain the sprayed of the virus, many people are just training from home to stay in shape.  In “The Gentle Art”, however, a good way to keep the Jiu-Jitsu sharp...
  • REBEL YOGA; REBUILD WITH YOGA

    Anyone who’s seen clips of the movie Choke will remember that famous scene at the beach in Santa Monica with Rickson Gracie performing yoga-like poses and intense breathing. There’s been a natural bond between Jiu-Jitsu and Yoga that’s been recognized for years. Jason Rebel began practicing Yoga in New...
  • Kenny “Ken Flo” Florian His Own Brand of Flow

    Meraki (adjective) – This is a word that modern Greeks often use to describe doing something with soul, creativity, or love — when you put “something of yourself” into what you’re doing, whatever it may be. Insert Kenny Florian and his business partner Jason Hunt. Together they opened...
  • Who Is Rodrigo Teixeira?

    Many people may not recognize the name, Rodrigo Teixeira. But that is no indication of his contribution to the jiu-jitsu community. Rodrigo has been involved in the jiu-jitsu scene for over 25 years. He has shared the mats with the who’s who of jiu-jitsu either in competition, with the...
  • RICARDO DE LA RIVA GETTING HOOKED

    Lineage: Mitsuyo Maeda > Carlos Gracie > Carlson Gracie > Ricardo De La Riva Main Achievements: ❖❖World Bronze Medallist ❖❖Copa Cantao Champion FAVORITETECHNIQUE/POSITION: De La Riva Guard. WEIGHT DIVISION: Peso Pluma/Super Featherweight (64Kg – 141lbs). TEAM/ASSOCIATION: Fought for Academia Carlson Gracie, but has formed his own team as a...
  • The Dichotomy of Freedom

    “Freedom ain’t free”. A short, simple statement that serves to put on display the idea of irony. Now, the path to freedom will have a different look for many people. There is a key ingredient of sacrifice. This can be a sacrifice of time, which can keep you away...
  • Jiu-Jitsu Geometry

    One of the first phrases you’ll hear when you start training jiu-jitsu is “position before submission”. This principle, which is a helpful rule of thumb, introduces the importance of controlling your opponent before attempting to submit them. However, I believe that there is an even more important phrase, which...
  • No-Gi Finishes With Vinny Magalhaes

    Fresh off of his ACB BJJ victory over Gordon Ryan, we look back when Vinny was kind enough to spend an afternoon with us. He showed us some great sequences of attacks. In this video clip (available now on iRoll.tv) Vinny shows us a clever toehold from the 50/50...
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