-
In the world of sport psychology, few performance-enhancing techniques have been as thoroughly studied as visualization. The idea is that, by simply running mental images in our minds, we are able to sharpen our game in real life. “Imagery” is the term used for visualization that involves other senses...
-
To many who are uninitiated to the art of jiu-jitsu, it is common that once you tell them that you are a practitioner in the art the first thing they may spring into is the stereotypical karate stance or some sort of extravagant pose straight out of “Kung Fu...
-
“Freedom ain’t free”. A short, simple statement that serves to put on display the idea of irony. Now, the path to freedom will have a different look for many people. There is a key ingredient of sacrifice. This can be a sacrifice of time, which can keep you away...
-
One of the first phrases you’ll hear when you start training jiu-jitsu is “position before submission”. This principle, which is a helpful rule of thumb, introduces the importance of controlling your opponent before attempting to submit them. However, I believe that there is an even more important phrase, which...
-
Tucked away in a strip mall beneath the Arizona sun is the Universal Kioto Fitness and Mixed Martial Arts Center. Here, active-duty military, veterans, and first responders often train six days a week in the Kioto System of Jiu-Jitsu. This dedicated group of warriors are taking part in the...
-
A famous Taoist parable goes something along these lines: One day a farmer’s horse ran away. Upon hearing the news, his neighbors came to visit. “Such bad luck,” they said sympathetically. “Who’s to say what’s good and who’s to say what’s bad?” the farmer replied. The next morning the...
-
Age:38 Height: 6’2 Starting Weight: 330 Current Weight: 215 Hometown: Sacramento Home Gym: WAZA BJJ Instructor: Derek DiManno Rank: Blue Belt How did you discover jiu-jitsu? I was introduced to jiu-jitsu through my supervisor GK, every time I would see him he would tell me “the hardest thing to...
-
How to Get Better Faster Many people are drawn to jiu-jitsu because of the challenging mental aspect of the game. Knowing how your brain processes information can help or hurt your learning and performance. This article will give you the tools needed to maximize how much of today’s training...
-
This is a very exciting time of the year for me. As an academy owner for six years, the new year resolution always bring new signups and more business. But it is also a very sad time. It’s because 80% of New Year’s resolution fail by February. What should...
In the world of sport psychology, few performance-enhancing techniques have been as thoroughly studied as visualization. The idea is that, by simply running mental images in our minds, we are able to sharpen our game in real life. “Imagery” is the term used for visualization that involves other senses...
To many who are uninitiated to the art of jiu-jitsu, it is common that once you tell them that you are a practitioner in the art the first thing they may spring into is the stereotypical karate stance or some sort of extravagant pose straight out of “Kung Fu...
“Freedom ain’t free”. A short, simple statement that serves to put on display the idea of irony. Now, the path to freedom will have a different look for many people. There is a key ingredient of sacrifice. This can be a sacrifice of time, which can keep you away...
One of the first phrases you’ll hear when you start training jiu-jitsu is “position before submission”. This principle, which is a helpful rule of thumb, introduces the importance of controlling your opponent before attempting to submit them. However, I believe that there is an even more important phrase, which...
Tucked away in a strip mall beneath the Arizona sun is the Universal Kioto Fitness and Mixed Martial Arts Center. Here, active-duty military, veterans, and first responders often train six days a week in the Kioto System of Jiu-Jitsu. This dedicated group of warriors are taking part in the...
A famous Taoist parable goes something along these lines: One day a farmer’s horse ran away. Upon hearing the news, his neighbors came to visit. “Such bad luck,” they said sympathetically. “Who’s to say what’s good and who’s to say what’s bad?” the farmer replied. The next morning the...
Age:38 Height: 6’2 Starting Weight: 330 Current Weight: 215 Hometown: Sacramento Home Gym: WAZA BJJ Instructor: Derek DiManno Rank: Blue Belt How did you discover jiu-jitsu? I was introduced to jiu-jitsu through my supervisor GK, every time I would see him he would tell me “the hardest thing to...
How to Get Better Faster Many people are drawn to jiu-jitsu because of the challenging mental aspect of the game. Knowing how your brain processes information can help or hurt your learning and performance. This article will give you the tools needed to maximize how much of today’s training...
This is a very exciting time of the year for me. As an academy owner for six years, the new year resolution always bring new signups and more business. But it is also a very sad time. It’s because 80% of New Year’s resolution fail by February. What should...