• One-on-One with Buchecha

    Buchecha is returning to the cage to extend his undefeated mixed martial arts record against Kang Ji Won, a South Korea destroyer with five wins and five first-round KOs. We sat down with Buchecha and talked about his upcoming fight as he talked about his training camp and how...
  • Control Your Body! Don’t Let Your Body Control You!

    Almost all of our actions are based on unconscious decisions.  We tend to react to situations more than act with intention.  Even our body language is getting dictated by our circumstances.  Body language is something so critical but so easily overlooked. The power and effect it has to the...
  • The #1 Hack to Improve your Jiu-Jitsu Immediately and Get Faster Results

    There is a simple way you can learn and improve your skills a lot faster than your competition.  It’s called reflection.  If you practice jiu jitsu daily you can end up going through the motions without noticing any improvements.  You end up going in circles and wonder why you...
  • Rage, Anger, Stress – Conor McGregor’s Recipe for Disaster

    Hate him or love him, Conor McGregor always seems to captivate our attention. Making him the biggest draw in MMA history. His trilogy fight with Dustin Poirier at UFC 264 should have been the conclusion to their rivalry. However, an injury that forced a doctor’s stoppage at the end...
  • Roger Gracie & Mauricio Gomes Grapple With Men’s Mental Health

    10x BJJ World Champion Roger Gracie and father Mauricio Gomes have been featured in a forthcoming book aiming to increase awareness for men’s mental health issues. With ever-mounting pressure on men to behave, speak and even look a certain way, ulinity is more than a book about male athletes....
  • Bellator 258 Virtual Media Scrum Highlights

    Bellator 258 is one of the biggest events Bellator has put on in a very long time. Bellator 258 will see Juan Archuleta defend his belt for the first time against Sergio Pettis. The event also sees the return of Anthony “Rumble” Johnson from retirement and Bellator legends such...
  • PFL 3 Virtual Media Scrum Highlights

    The PFL kicks off its brackets in this season’s Heavyweight and Women’s Lightweight tournaments this Thursday, May 6th at the Ocean Casino Resort in Atlantic City, New Jersey. The pre-fight media scrum was highlighted by competitors Cindy Dandois, Renan Ferreira, Mariana Morais, Mohammed Usman, reining PFL Women’s Lightweight Champion,...
  • ADWPJJC: Black Belt champions crowned in epic closing act in Abu Dhabi

    The 12th edition of the ADWPJJC is in the books. The adult black belt division for men and the adult brown/black belt for women put the closing numbers in four days of great Jiu Jitsu in Abu Dhabi. Talented competitors came from all over the world to test their...
  • ADWPJJC: Blue belts and Purple belts run the show in thrilling Thursday in Abu Dhabi

    The ADWPJJC kicked off its 12th edition this Thursday, April 8. Hundreds of athletes showed up to compete at the Jiu Jitsu Arena, in Abu Dhabi. The first day of action was devoted to the adult blue belt and adult purple belt divisions. There was no shortage of thrills...