Will Safford C.S.C.S

  • Bulgarian Bag Training For Grapplers

    The Bulgarian Bag was designed specifically with one sport in mind, grappling. In 2005, the bag’s creator, Ivan Ivanov, was looking to create a fitness tool that could be used on the wrestling mat while offering an intense, functional workout without damaging the mat’s surface. The crescent-shaped, sand-filled bag...
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