Will Safford C.S.C.S - JiuJitsu Magazine

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Will Safford C.S.C.S

Submission Wrestling With Garry Tonon: The Granby Roll

Over the last few years, Garry Tonon has become a fixture in the submission grappling and no-ni jiu-jitsu scene. From Metamoris to EBI to IBJJF tournaments, Garry has proven himself as one of the sport’s most dominant no-gi jiu-jitsu fighters. Seemingly ready to fight anyone, anywhere, Tonon routinely delivers

Danaher Death Squad

John Danaher: The Squad Leader

John Danaher is known for many things within the jiu-jitsu community: the mastermind behind no-gi wizards Garry Tonon, Eddie Cummings, Gordon Ryan, and Nicky Ryan, grappling coach to UFC Champions Georges St. Pierre and Chris Weidman, and the guy who wears a rashguard to mostly all occasions, on and off

Magid Hage The Tao of Magid

There typically are certain events in jiu-jitsu that are clearly identifiable and act as milestones in your jiu-jitsu journey. These are events like the first day you started training, the day you got your blue belt, or the first time you stepped onto a podium. Other events, however, are not

Why People Quit Jiu-Jitsu

For some of us, the thought of quitting jiu-itsu doesn’t even enter the realm of possibility. We’d go insane without our weekly fix of human chess. We continually need to challenge our body and mind, test our ego, and connect with our fellow gi wearing brothers and sisters.

Custom Essay Pros And Cons

death penalty pros and cons essay The following points should be considered while writing a research paper; when properly followed they will make sure that you get an A plus grade in your research paper. In contrast to the macrostructure revision, which is a linear process and is done usually

10 Mistakes in Strength & Conditioning for Jiu-Jitsu

Thanks to years of research, modern technology, and the Internet, there is a ton of useful information now available on strength and conditioning (S&C). Even with all of that valuable info out there, many of us still use outdated training methods, continue with bad habits, and don’t

Sprinting for Jiu-Jitsu

Often overlooked for more stylish exercises like battle ropes and kettlebell swings, sprinting has a list of useful benefits that can help any jiu-jitsu player. Whether you’re a hobbyist or active competitor, sprinting will improve your conditioning, body composition, and mental toughness. It has been shown to improve the

Bulgarian Bag Training

Bulgarian Bag Training For Grapplers

The Bulgarian Bag was designed specifically with one sport in mind, grappling. In 2005, the bag’s creator, Ivan Ivanov, was looking to create a fitness tool that could be used on the wrestling mat while offering an intense, functional workout without damaging the mat’s surface. The crescent-shaped, sand-filled

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