Mike Velez

Paid-members only

Allen Hopkins

Side Control Sequences With Mike Diaz

Recently on a trip out to California we had the pleasure of meeting up with Mike Diaz and Allen Hopkins. In Issue 25 Allen demonstrated some simple and effective escapes from back control. In this issue Mike’s going to show us two sequences from side control that are demonstrating

Paid-members only

Invisible Jiu-Jitsu

Rickson Gracie - The Man Behind The Legend

In the world of Brazilian jiu-jitsu the word “legend” gets thrown around a lot. I won’t say it’s over used, but anyone that’s been aware of jiu-jitsu for any length of time can probably start rattling off a dozen or so names that they would consider legends.

Daily

REBEL YOGA; REBUILD WITH YOGA

Anyone who’s seen clips of the movie Choke will remember that famous scene at the beach in Santa Monica with Rickson Gracie performing yoga-like poses and intense breathing. There’s been a natural bond between Jiu-Jitsu and Yoga that’s been recognized for years. Jason Rebel began practicing Yoga

Coronavirus

Should I Wash My Belt?

It’s a question as old as time, should I or shouldn’t I wash my belt? Ancient jiu-jitsu lore has it that the black belt started out as a white belt, and with time and lots of training, the black signifies the years of practice as a symbol of

Grips

Olympic Grips and Takedowns with Travis Stevens

Travis Stevens is an American born grappler who’s been involved in martial arts since he was just a kid. Travis’ mom wanted to put him into an after-school sport. Originally he thought he had checked the box for football, but by some act of the universe, the box for

Fight Sports Miami BJJ

Living The Dream - Roberto “Cyborg” Abreu

After Overcoming Many Obstacles on the Road to Beijing, ADCC Worlds 2013 Absolute Champion, Roberto “Cyborg” Abreu is Now Living the Dream We all have dreams, big and small, and they drive us to our greatest heights. Sometimes we hold the same dream close for a lifetime, other times our

Events

$90K Up For Grabs Between 12 Grapplers!

On October 20th three jiu-jitsu athletes will each be $30,000 richer thanks to Krista Whitley and the crew at Altitude Products. Their newest venture is a complete line of enhanced products for jiu-jitsu athletes, aptly named Black Belt CBD. To kick off the new launch something very special is

cauliflower

Cauliflower - Good For More Than Just Ears

When you hear the term “superfood” thrown around, the first items that come to mind are maybe acai, almonds, avocados, quinoa, kale… the list goes on. One common vegetable you’ve probably been eating since your parents used to force it on you that does deserve to be on every

Body X-Guard

None Shall Pass!

JJM is always looking to bring you, our readers, the latest and greatest of all things jiu-jitsu and we know how everyone loves new and unique guards. Over the course of just over a year Yuri Simoes has conjured up a new, innovative version he calls the Body X-Guard. We’

Dynamix Martial Arts

"Invisible Jiu-Jitsu" Weight Distribution with Henry Akins

The concept of invisible jiu-jitsu was taught to Henry over the years by Rickson Gracie. What Rickson coined as the term “Invisible Jiu-Jitsu” is actually based on two concepts, weight distribution being one and being in connection with your opponent the other, larger part. In interviews Rickson talks a lot

Controlling and Finishing Your Opponent

Playing the Trujitsu Game with Matt Baker MATT BAKER IS A LONG TIME FRIEND OF THE MAGAZINE. HE’S A SECOND-DEGREE BLACK BELT UNDER JEAN JACQUE MACHADO. Over the years, he’s been developing what he calls Trujitsu. According to Matt, it is a foundation of basic rules and concepts

BJ "The Prodigy" Penn

BJ Penn: The Prodigy on Jiu-Jitsu, MMA, and Life

If you’ve followed MMA or the UFC in the last few decades then you definitely have heard the name BJ Penn. BJ Penn became a household name to combat sports fans through this meteoric career in the UFC. But before that, BJ became “The Prodigy” through jiu-jitsu and his

choke

The Lapel Choke with Keith Owen Never Look at a Lapel the Same Again!

Keith Owen is the first to admit that his jiu-jitsu is best known for self-defense. A Pedro Sauer Black Belt, Owen’s style and instructional focus stays true to the Helio Gracie lineage that defines the training philosophy of the Pedro Sauer Association. Like most of Sauer’s black belts,

CoQ10

CoQ10 (Ubiquinol)

If you pay any attention to supplement marketing and you’ve heard the name “CoQ10” thrown around, it’s probably been associated with ageing. Not very often do you hear about it being marketed towards athletes. But Coenzyme Q10 is produced by our bodies and helps our cell’s mitochondria

Promotion

Rickson Gracie Awarded Red Belt

On July 6, 2017  at the Rickson Gracie Experience Seminar in Las Vegas, NV at the Martial Arts Super Show, Rickson Gracie, third eldest son of Helio Gracie, was promoted to Red Belt by his eldest brother, Rorion Gracie. Of Grandmaster Helio’s nine sons, Rickson’s jiu-jitsu is regarded

bjj technique

Discipline Equals Freedom: Jocko Willink

[This excerpt was taken from Issue 53] Years ago, the first time I headed down to Victory MMA in San Diego to interview Dean Lister, I remember Dean mentioning the name “Jocko” a couple of times. Not wanting to sound like a newb I’m pretty sure I nodded my

feature

Rhalan Gracie - Pushing Through

[This excerpt was taken from Issue 40] Challenges are a part of life. Everyday we’re faced with challenges, some so small they might just feel like routine. But other times, challenges hit us so hard that we might question ourselves on how and if we’ll ever overcome them.

Discipline Equals Freedom

Issue 53 March/April 2017

The latest print issue of Jiu-Jitsu Magazine is GOOD! On the cover – Jocko Willink Our most disciplined issue ever! Jocko Willink shares his simple formula for success in an endeavor along with some techniques that might come in handy some day. Also in this issue: Spider Guard Mastery with Mauricio

EZwin

Enter to win a Home Training Mat from EZ Flex! Entry is easy, click HERE to enter

CBD

Hyperfly CEO Talks About Injury and CBD

“I use CBD,” says Pascal Pakter, CEO and founder of the successful martial arts apparel company DO OR DIE Hyperfly. “And CBD has saved my life.” A former Brazilian Jiu-Jitsu fighter, Pakter injured two vertebrae while training, necessitating surgery that left him in a world of pain and with a

Abu Dhabi

World Pro Jiu-Jitsu Black Belt FINALS Recap

Saturday marked the conclusion of the World Pro Jiu-Jitsu Championship. Lots of exciting action throughout the day. Here’s a recap of all the Black Belt and Legends finals. Look for full coverage along with amazing pictorial coverage complete with interviews in the June issue of Jiu-Jitsu Magazine. Women’s

Abu Dhabi

WJJP Finals Set!

After a full day of outstanding jiu-jitsu on display in Abu Dhabi the Mens and Women’s Black Belt finals are set for Saturday. The Men -62kg: Hiago Silva Vs. Joao Miyao -69kg: Paulo Miyao Vs. Marcio Andre -77kg: Gabriel Arges Vs. Roberto Satoshi -85kg: Leandro Lo Vs. Claudio Calasans

Absolute

Men's Absolute Finals Set in Abu Dhabi

With upsets throughout the day two of the world’s top grapplers emerged to make up the Men’s Open Weight Final for Saturday in Abu Dhabi. Felipe Pena defeated Alexander Trans by points to move into the finals against Jose Junior. Jose didn’t have to fight a semi-final

ADWJJP2016

ADWPJJ Women's Absolute Final Set!

After defeating Mackenzie Dern by points Tayane Porfirio caught Jessica Cristina with a toehold to advance to the finals on Saturday. She’ll match up against Bia Mesquita after getting a referee’s decision over Bia Basilio. Tayane Porfirio of Alliance after defeating Mackenzie Dern by points.   Bia Mesquita looking

broken teeth

More Reasons To Wear A Mouthguard

When we think of injuries related to jiu-jitsu, we think of sore joints, maybe a dislocation, a hyperextension, bruising, etc. One thing we don’t often think about is getting a tooth knocked out. I’ve seen it happen first hand. At the very least, an unforeseen impact can cause