Mike Saffaie

Is a Jiu-Jitsu black belt under Ryron and Rener Gracie as well as an IFBB and PNBA professional bodybuilder. He is also a strength and conditioning coach that has worked with some of the best athletes in the world such as former UFC champions Carla Esparza, Fabricio Werdum, and Anderson Silva Feel free to contact him on IG @mikesaffaie
  • First Quarter New Year Training: The Break-In

    New Year fitness goals are extremely popular especially because it allows us to start fresh no matter where we are in our fitness journey. Regardless if you have been training for years or you are just getting started, something has lead you to this specific section in Jiu-Jitsu Magazine...
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