Marco Spijkerman

  • May 2016 – Issue 44

    Intro to Gracie Jiu-Jitsu The Snowplow Twisting Arm Control Offensive Defense Punch Block Defense Jeff Glover – Submissions from Bad Positions Toe Hold From Seatbelt Guard Pass to Guillotine or Darce Armbar Escape to Side Control Mount Escape to Single Leg Kneebar Escape to Darce RNC Neck Crank...
  • April 2016 – Issue 43

    Controlling and Finishing Your Opponent with Matt Baker What is Trujitsu? Razor Choke Next to the Ground to Bow and Arrow Kimura Grip from Diagonal Side Control Dealing with the Turtle Choke from the Back...