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New Year's Resolutions and Sticking to Them

New Year's Resolutions and Sticking to Them

Açaí Alert!

For the Jiujiteiro, açaí is like what spinach was to the sailor Popeye. The popularity of the fruit in the center of Brazil is linked to the Gracie Family in the ’30s when they moved from Belém to Rio de Janeiro. Many know that açaí has several benefits for our

Texiera and Jules in NYC

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Fighting Away From Home: Travel Tips For the Jiujiteiro

Jiu-Jitsu and travel are always together. A good example could be when Mitsuyo Maeda traveled from Japan to Brazil. Nowadays, is common to find a BJJ competitor, competing out from the tropical weather of Rio de Janeiro to the dry desert of Las Vegas.

Eight Things to AVOID in Jiu-Jitsu

Eight Things to AVOID in Jiu-Jitsu

Before the Surge; A Look Back to the Day of Challenge Matches

Before the Surge; A Look Back to the Day of Challenge Matches

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