Dr. John Park

Dr. John Park is a chiropractic physician with physical therapy privileges practicing in Rockville, MD. He is a purple belt under Noel Danforth of Foundry Jiu-Jitsu a Team Alliance affiliate. He can be reached at DrJPark@gmail.com for more information.
  • Guide To Knee Pain & Injuries

    When you feel a pain in your knee, your mind might quickly go to the worst-case scenario. That reaction might be warranted or not. Here’s a simple guide to help jiu-jitsu practitioners know when it’s OK to keep training, when to be a little cautious and when it’s necessary...
  • Anatomy 101 for the Jiu Jitsu Athlete

    Master the art of jiu-jitsu and you have mastered the science of anatomy. Understanding how the body moves and knowing what positions make us strong, and our opponents weak, is what jiu-jitsu is all about. Equally important is to know our anatomy and understand the components of the musculoskeletal...