Anderson Silva Teaches the Standing Arm-Triangle

[This excerpt was taken from Issue 51]

This is a handy move worth learning should you ever find yourself in a stand-up situation in close quarters, or in an MMA match. The clinch is a fundamental position in Muay Thai. Although most would opt to throw knees or elbows, Anderson shows us a submission from this position.

.see-more-btn { display: inline-block; padding: 10px 20px; background-color: #333; color: #fff; text-align: center; cursor: pointer; border-radius: 5px; }