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When it comes to strength and conditioning in Jiu-jitsu, many people limit this to every other part of the body except the neck. The neck is overlooked because for one, a lack of insight into its importance or utility, or two, because there isn’t much equipment to train the...
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The AJP has released the brackets for all divisions of the upcoming Abu Dhabi Grand Slam Tour Rio. The event is scheduled December 5-6, at the Arena Carioca 1. The schedule for the event puts purple belts and brown belts competing on Saturday, December 5. The black belt division...
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Sebastian Brosche is a brown belt who found in yoga the perfect complement for his BJJ training. He explains how the 1000-year-old activity can really help you with recovery, warmup and injury prevention on the mats. Click play and add some yoga to your daily routine. Namaste! Sebastian offers...
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Combat Jiu-Jitsu Worlds: The Lightweights is a grappling event taking place on Sunday November 29, 2020 in Cancun, Mexico and streamed live on UFC FIGHT PASS. Event starts at 6PM EST Date: November 29, 2020 Location: Cancun, Mexico (streamed live on UFC FIGHT PASS) Start Time: 6PM EST Betting Cut-off Time: 530PM EST 16-Man Lightweight Tournament • ONLY ONE...
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As the head instructor of a jiu-jitsu academy, I field many questions about training jiu-jitsu. Most of the time, new grapplers want to know about techniques, concepts, and other philosophies that will help them improve. Further, I’m even asked about lifestyle habits such as how I eat, how I...
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Episode 6 is here! Will Safford welcomes ADGS champion and ADKOM contender Guttemberg Pereira for a candid talk on how to build a champion’s mindset and avoid the pitfalls a high level competitor faces on a daily basis. As Guttemberg gets ready to compete at the upcoming ADGS Rio,...
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Thanksgiving day is upon us with everything that means. Long travels, family reunion and lots of food and drinks. So, how can you stay healthy and not put the kibosh on all your everyday effort to live a healthy live? As we will see, it’s all about balance and...
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Once again, the Abu Dhabi Grand Slam Tour Rio will be a great success. As expected, the AJP had to close the registration period early as the event reached the venue’s full capacity. Scheduled December 5-6, at the Arena Carioca 1, the ADGS Rio will gather the best competitors...
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On the latest episode of the AJP Tour Podcast, Will Safford hosts Carlson Gracie Team’s black belt Guthierry Barbosa for a candid talk. The young talent goes on the hardships a Jiu Jitsu competitor faces on his way to success. Guthierry also talks us through his campaign at the...