He’s Got Your Back! – Felipe “Preguiça” Pena

Armbar Option

In the event that Edwin doesn’t tap from the triangle, Felipe drives his left arm underneath Edwin’s at the wrist, hugging it. Next, Felipe grabs his own knee, re-straightens his body, laying back, with Edwin’s arm caught behind his armpit and extending it against the hip for the tap.


1. Drive arm underneath wrist


2. Secure the arm


3. Lie back for the tap



Travis began his love for grappling and fitness more than ten years ago here in Southern California and has turned that passion into a career helping Mike steward this fine publication. He has been training jiu-jitsu since 2009 under John Munoz at C-quence JJ/MMA in Norco, CA.
2 Comments on this post.
  • Delilah Dew
    28 March 2016 at 5:59 am
    Leave a Reply

    Helpful writing ! I learned a lot from the details , Does someone know if I could grab a sample a form example to work with ?

  • HP coupons
    4 July 2017 at 11:24 pm
    Leave a Reply

    I have been exploring for a little bit for any high quality articles or weblog posts in this sort of space . Exploring in Yahoo I at last stumbled upon this web site. Reading this info So i¡¦m glad to show that I’ve an incredibly good uncanny feeling I came upon just what I needed. I most undoubtedly will make certain to don¡¦t forget this web site and give it a glance regularly.

  • Leave a Reply