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The 2017 ADCC just wrapped up in Espoo, Finland. After two days of epic matches, Brazil’s Felipe Pena ended the event in the highest note. In an impressive run in the open class bracket, Pena finished Marcus Buchecha in the semifinal with a rear naked choke and then beat...
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The crowd present at the West Hall of the Los Angeles Convention Center was not disappointed by the level of Jiu-Jitsu they got to witness this Saturday, September 23, on day 1 of the Abu Dhabi Grand Slam Jiu-Jitsu World Tour. All throughout the day, black belts put on...
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Dominyka Obelenyte rose to the top of the women’s black belt division like a rocket in the past two years. Now a 4X world champion, including back to back titles in the absolute division, the Lithuanian-American is still 21 years old. After her flawless campaign at the 2015 Worlds,...
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Probiotics are some of your best friends. They boost your immune system, help your gastrointestinal system and more. Here’s a great recipe for some homemade coconut yogurt that do not require milk. Jump in!...
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Keith Owen is the first to admit that his jiu-jitsu is best known for self-defense. A Pedro Sauer Black Belt, Owen’s style and instructional focus stays true to the Helio Gracie lineage that defines the training philosophy of the Pedro Sauer Association. Like most of Sauer’s black belts, however,...
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If you pay any attention to supplement marketing and you’ve heard the name “CoQ10” thrown around, it’s probably been associated with ageing. Not very often do you hear about it being marketed towards athletes. But Coenzyme Q10 is produced by our bodies and helps our cell’s mitochondria during intense...
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If you haven’t heard the big news already, the IBJJF has decided it will begin testing for performance enhancing drugs (PEDs) this year. They have teamed up with the U.S. Anti-Doping Agency (USADA) to conduct and control the testing. This is huge news and has the potential to shake...
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Sponsorship by a major brand might seem to be the pinnacle of BJJ lifestyle achievements. Sponsored athletes get a ton of free gear, appear in magazine advertising and videos, and all sorts of cool publicity, and some even get paid to travel the world and compete. Trying to earn...
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Athletes of all nationalities have two weeks left to register for the 2017 Abu Dhabi Grand Slam Jiu-Jitsu World Tour Los Angeles, which takes place September 23-24, at the Los Angeles Convention Center, in downtown LA. For the third year, the event lands in the USA for the second...