• FIVE Super League

    FIVE Super League took place at Studio 540 this past Sunday in Solana Beach, CA. Some of the world’s best grapplers competed for the chance at a $10,000 grand prize. Ultimately Tim Spriggs took home 1st in the male division and Mackenzie Dern in the women’s division. Catch the...
  • August 2015 – Issue 35

    André Galvão: Exploring Closed Guard Lotus Flower Sweep   Sweep Attempt to Triangle   Close Guard to Back   Knee Bar from Upside Down Guard   Toe Hold from Upside Down Guard   Flower Sweep Attempt to Back     Knee Slice and Dice with Leticia Ribeiro Knee Slice...