June2015

  • Bulgarian Bag Training For Grapplers

    The Bulgarian Bag was designed specifically with one sport in mind, grappling. In 2005, the bag’s creator, Ivan Ivanov, was looking to create a fitness tool that could be used on the wrestling mat while offering an intense, functional workout without damaging the mat’s surface. The crescent-shaped, sand-filled bag...
  • Level Up: The RPG Training Model

    I grew up playing games. Final Fantasy. Chrono Trigger. Secret of Mana. Dungeons & Dragons. Pokemon. Ultima Online. I spent so much of my formative years immersed in these worlds that they have imprinted themselves into the way that I perceive reality, and that ripple has touched the way...
  • Marcus “Buchecha” Almeida to undergo knee surgery

    After a suffering a dramatic knee injury during the absolute quarter finals against Ricardo Evangilista at the IBJJF Worlds Buchecha traveled back home to Brazil for an evaluation of his injury. Today via social media he released the following statement: “Moments like these are the responsible to make me...
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