Hand Control to Pass With Josh Barnett: Hand Off Pass

5. Now Josh uses his left hand to open up Karl’s legs, starting at the right knee and pushing down, leading his hand all the way to the ankle.

A05

6. Next, Josh brings his left knee up to control Karl’s leg and then reaches up and over to overhook scoop the back of Karl’s head.

A06

7. The rest of Josh’s body follows his head and arm, passing Karl’s right leg, being careful not to fall into half-guard.

A07

8. Josh secures side control

A08

 

 

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Mike Velez is the Editor and Publisher of Jiu-Jitsu Magazine. He has been training since 2009 and is a brown belt under Rafael Oliveira of Gracie Barra in Chino, CA. You can contact Mike at mikev@jiujitsumag.com.

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