February2015

  • Jiu-Jitsu Math The Part-Time Grappler Equation

    One special aspect of the jiu-jitsu community—and there are several—is that even the newest white belt can interact directly with the biggest names in the sport. Our heroes run welcoming gyms. They travel the world to host open seminars. They compete in tournaments and sit casually in the general...
  • An Apple A Day…

    …keeps the doctor away” is a common saying you’ve probably heard before; however, according to research conducted at the Osaka City University Graduate School of Medicine in Japan, apples can do more than just prevent illness. Apples can also give us a competitive edge by improving our athletic performance....
.
.