• Should I Wash My Belt?

    It’s a question as old as time, should I or shouldn’t I wash my belt? Ancient jiu-jitsu lore has it that the black belt started out as a white belt, and with time and lots of training, the black signifies the years of practice as a symbol of the...
  • Rickson Gracie – The Man Behind The Legend

    In the world of Brazilian jiu-jitsu the word “legend” gets thrown around a lot. I won’t say it’s over used, but anyone that’s been aware of jiu-jitsu for any length of time can probably start rattling off a dozen or so names that they would consider legends. But there’s...