You know you are in good hands in terms of Jiu-Jitsu instructor, when a 10X black belt world champion is teaching you some of his most deadly techniques. Roger Gracie is getting ready to fight Marcus Buchecha in a super match July 23, in Rio de Janeiro, Brazil. Before that, he stops by to teach you his secrets for the perfect cross collar choke. Go train.


Please enter your comment!
Please enter your name here

This site uses Akismet to reduce spam. Learn how your comment data is processed.