SKILLS

Roger Gracie gives you pointers for the perfect cross collar choke

You know you are in good hands in terms of Jiu-Jitsu instructor, when a 10X black belt world champion is teaching you some of his most deadly techniques. Roger Gracie is getting ready to fight Marcus Buchecha in a super match July 23, in Rio de Janeiro, Brazil. Before that, he stops by to teach you his secrets for the perfect cross collar choke. Go train.

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