Straight from the mats: Keenan teaches the secrets to a spotless armbar technique

Keenan Cornelius reappeared in the competition scene this Sunday to secure his travel package for the 2017 Abu Dhabi World Professional Jiu-Jitsu Championship, scheduled April 18-23, in the UAE. He won both the 94kg division and the heavy absolute divisions to complete a double gold campaign and stamp his passport. In the 94kg division final, Keenan used an armbar to finish his opponent. In the two videos bellow, he teaches 4 tricks for the perfect technique when it comes to stretching your opponent’s arm. Go train!

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