Videos

September 2015 – Issue 36

Issue-36-Cover

Jiu-Jitsu’s Girl Next Door: Mackenzie Dern

Koala Guard Sweep

Mackenzie Dern demonstrates her often used Koala Guard Sweep.

 

Koala Guard Sweep Using The Lapel

Mackenzie Dern demonstrates her often used Koala Guard Sweep while using her opponent’s lapel.

 

Koala Guard Sweep if Opponent Catches Half Guard

Mackenzie Dern demonstrates what to do if her opponent catches half-guard while she’s performing the Koala guard sweep.

 

Leg Lock From Half Guard Top

Mackenzie Dern shows us a knee bar leg lock while in her opponent’s half guard.

 

Passing The Spider Guard

Mackenzie Dern demonstrates a unique spider guard pass with an armbar finish.

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