Jiu-Jitsu’s Girl Next Door: Mackenzie Dern
Koala Guard Sweep
Mackenzie Dern demonstrates her often used Koala Guard Sweep.
Koala Guard Sweep Using The Lapel
Mackenzie Dern demonstrates her often used Koala Guard Sweep while using her opponent’s lapel.
Koala Guard Sweep if Opponent Catches Half Guard
Mackenzie Dern demonstrates what to do if her opponent catches half-guard while she’s performing the Koala guard sweep.
Leg Lock From Half Guard Top
Mackenzie Dern shows us a knee bar leg lock while in her opponent’s half guard.
Passing The Spider Guard
Mackenzie Dern demonstrates a unique spider guard pass with an armbar finish.