Milton Bastos: From The Back To The Podium

Taking The Back From Turtled Opponent

Opening Up The Turtle

Placing The Second Hook

Leg Trap To RNC

Kimura From The Back

Wrist Lock Variation

Lapel Chocke From The Back


Master Claudio Franca: Self-Defense Techniques

Straight Arm Choke Defense

Bent Arm Choke Defense

Escape And Counter

Defending Punches From The Mount


Bernardo Faria: High Percentage Jiu-Jitsu

Over Under Pass

Omoplata Escape

Scarf Choke From Side Control



Please enter your comment!
Please enter your name here

This site uses Akismet to reduce spam. Learn how your comment data is processed.