Retired MMA fighter Kenny Florian showed up at the IBJJF Long Beach Open, this Sunday, to win the master 2 black belt middleweight division. Click play to watch him fighting in the final.

We take the opportunity to allow you to learn a little bit from Kenny. Here’s the UFC veteran teaching a no-gi one-arm guillotine from the half guard. Pay attention to the details and go train.

LEAVE A REPLY

Please enter your comment!
Please enter your name here

This site uses Akismet to reduce spam. Learn how your comment data is processed.