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Armbar

Got to Side Control? Use One of Bruno Malfacine's Favorite Armbars

Got to Side Control? Use One of Bruno Malfacine's Favorite Armbars

The 8X black belt world champion Bruno Malfacine is back to teach another awesome technique. Once you get to side control, here’s a easy and effective option to attack the opponent’s arm without having to get to full mount. Watch and go train.

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